A cushioned foam exercise mat provides protection against the hard floor, whether your workout involves yoga, pilates, working with equipment, or other types of fitness activities. Whether you choose firm mats, thick mats, large folding mats, puzzle mats, or another style exercise mat, Greatmats stocks nearly all types of exercise mats imaginable.

Article Library

Video Library

Showing 1-12 of 49
Gym Floor Workout Fitness Foam Floor Tile 34 - Pebble Texture
Gym Floor Workout Fitness Foam Floor Tile 34 - Pebble Texture
Gym Floor Workout Fitness Foam Floor Tile 34 - Pebble Texture
Foam Karate Mats Mats for Aerobic Flooring gymflooring homegym
Foam Karate Mats Mats for Aerobic Flooring gymflooring homegym
Foam Karate Mats Mats for Aerobic Flooring gymflooring homegym
Max Tiles for Aerobic Rooms & Home Gym Flooring homegym fitness flooring  gymflooring
Max Tiles for Aerobic Rooms & Home Gym Flooring homegym fitness flooring gymflooring
Max Tiles for Aerobic Rooms & Home Gym Flooring homegym fitness flooring gymflooring
Gym Mats 2 Inch x 5x10 Ft. - Great for Gymnastics, Wrestling, Martial Arts & Exercise
Gym Mats 2 Inch x 5x10 Ft. - Great for Gymnastics, Wrestling, Martial Arts & Exercise
Gym Mats 2 Inch x 5x10 Ft. - Great for Gymnastics, Wrestling, Martial Arts & Exercise
Naylan Uppermans Greatmats Story - Gym Mats 2 Inch x 5x10 Ft. V4 18 oz
Naylan Uppermans Greatmats Story - Gym Mats 2 Inch x 5x10 Ft. V4 18 oz
Naylan Uppermans Greatmats Story - Gym Mats 2 Inch x 5x10 Ft. V4 18 oz
Republic Warrior Sports Testimonial - Ninja Obstacle Course Mats
Republic Warrior Sports Testimonial - Ninja Obstacle Course Mats
Republic Warrior Sports Testimonial - Ninja Obstacle Course Mats
Exercise Room Installation with Wood Grain Reversible
Exercise Room Installation with Wood Grain Reversible
Exercise Room Installation with Wood Grain Reversible
Wood Grain Exercise Room Flooring with Reversible Foam Tiles
Wood Grain Exercise Room Flooring with Reversible Foam Tiles
Wood Grain Exercise Room Flooring with Reversible Foam Tiles
Portable Exercise Mat 20x52 inches
Portable Exercise Mat 20x52 inches
Portable Exercise Mat 20x52 inches
Wood Grain Foam Flooring for Cardio with Bodybuilder Terra Mitzel
Wood Grain Foam Flooring for Cardio with Bodybuilder Terra Mitzel
Wood Grain Foam Flooring for Cardio with Bodybuilder Terra Mitzel
Cushioned Aerobic Floors - Rubber, Foam & Plastic
Cushioned Aerobic Floors - Rubber, Foam & Plastic
Cushioned Aerobic Floors - Rubber, Foam & Plastic
Affordable Exercise Room Flooring - Greatmats Rolls & Tiles
Affordable Exercise Room Flooring - Greatmats Rolls & Tiles
Affordable Exercise Room Flooring - Greatmats Rolls & Tiles
Ask Matt AI - Ask Questions About Installation and Product Features Ask Matt AI - Ask Questions About Installation and Product Features

Ideas Before You Buy Exercise Mats

Tips & considerations for purchasing Exercise Floor Mats:

The following blogs offer tips on what aspects to look for in exercise floor matting before making a purchase. Wherever you plan to use this flooring, these are all important things to learn before making your final decision.

Top 10 Questions About Exercise Mats

Below are the most popular questions we've received about exercise and fitness flooring. Click the question to get a detailed answer and explanation on these topics.
  1. Is There a Difference Between a Yoga Mat and an Exercise Mat? It’s important to match the mat to the type of workout you have in mind. Yoga mats primarily provide stability with a little bit of cushioning, while exercise mats may yield more cushioning for workouts that involve stress to the joints in the lower body.
  2. What Are The Best Exercise Equipment Mats For Carpet? We offer multiple workout mat models that you can use to create an exercise space in a room at home with carpeting. Look for a mat that can go over the carpet without damaging it, while delivering the cushioning and stability that athletes require.
  3. What Are The 5 Best Gym Mats For Home Exercise? To make the most of your time spent working out at home, it’s important to select a type of workout flooring that matches your needs. We offer versatile foam tiles for cushioning, rubber rolls and mats for maximum stability, and PVC tiles that provide the benefits of both rubber and foam.
  4. What Are the Best Exercise Mats for Stretching? Because you will be laying on the floor to perform many types of stretch workouts, having a flooring that provides thermal protection is important. Cushioned flooring is important, too, as it protects the knees, hips, and back from stress during the stretches.
  5. What Are the Top 5 Workout Mats on a Budget? At Greatmats, we offer a wide range of thin exercise mats that deliver excellent quality without breaking the bank. You can find foam tiles, foam rolls, and rubber rolls that deliver great results at a low price per square foot of coverage.
  6. What Is the Best Exercise Mat for Planks? Planks are a popular type of exercise for building strength, but the positioning can be hard on the elbows and other areas of the body that bear the weight. We offer mats consisting of foam and rubber that provide a mix of cushioning and stability to help athletes receive the largest benefit when doing planks.
  7. What Is the Best Puzzle Exercise Mat? Exercise mats that contain puzzle-style edges greatly simplify the installation process, as you don’t need to use glue. Some of the best mats with interlocking edges that you can use for workouts consist of varying thicknesses of foam. Many of them have a traction pattern layer on the top.
  8. What Is the Best Flooring for Plyometric Exercise? When participating in plyometric workouts, you receive the benefits of improving your athletic explosiveness and ability to jump. It’s important to have a type of flooring that’s safe for plyometrics, such as foam or rubber, because the exercises can be hard on the lower body joints.
  9. What Thickness Do I Want for an Exercise Mat? Mats of varying thicknesses are available for workouts, typically ranging from about 1/4 inches to 4 inches. Thinner mats work well for workouts where athletes need less cushioning and more stability, while thicker mats work to protect against falls and high-impact workouts.
  10. What Is the Best Exercise Bike Mat? Placing exercise mats underneath a spin class cycle can help to cut down on noise generation and can help to prevent the bike from sliding around during use. Rubber mats typically are the best for this use case, but you also can use foam or PVC plastic.

Best Exercise Mat Products

3/4 Inch Gym Floor Workout Fitness Pebble Top Tile

Foam Exercise Mats for Home Gym

Our Pebble Top Gym Floor Workout Fitness Tiles provide numerous benefits as exercise mats, including support for exercise machines, traction for athletes, and cushioning for lower leg joints. This 20 mm thick foam tile uses a jigsaw puzzle edge that greatly simplifies installation.

Home Sport and Play Mat

Interlocking foam exercise mats

For maximum scuff resistance when wearing athletic shoes, count on our Home Sport and Play Mat product. This reversible foam tile has a textured top layer on both sides of the puzzle tile that generates traction and enhances longevity of the tile, even when used regularly for workout sessions that make use of athletic shoes.

3/8 Inch Pebble Top Home Gym Flooring Tile

3/8 Foam Exercise Mats for Home Gym

For cost effective foam tiles that are ideal to use as exercise mats, trust the quality of our Pebble Top Home Gym Flooring Tiles. This 3/8-inch thick tile is durable enough to go underneath exercise equipment, yet it is extremely lightweight and easy to install, making it a good choice for a DIY installation job.

Orange Peel Top StayLock Tile

Home Gym Exercise Floor Tiles Orange Peel

When you need a finished look in your exercise flooring, the hidden interlocking edges in our Orange Peel Top StayLock Tiles provide clean lines in the final layout. At 9/16 inches in thickness, these PVC plastic tiles have excellent cushioning, while also delivering the traction needed for tough workouts.

Bump Top StayLock Tile

StayLock Bump Top Excerise Floor Tiles

Our Bump Top StayLock Tiles deliver excellent traction and a cushioned surface that’s ideal for those participating in the toughest workout routines. The bump top surface in the 9/16-inch thick PVC plastic tiles is also useful as an ergonomic flooring surface for those who must stand and work for the majority of the day.

Exercise Mat Customer Installations

Kismet Yoga + Fitness

Kismet Yoga and Fitness Uses Foam Exercise Mat Flooring

The owners at Kismet Yoga + Fitness understood the importance of having a high-quality flooring over which to place yoga mats. They wanted a cushioned type of flooring that would help customers be comfortable and that would also stand up to high temperatures for hot yoga, which our foam mats delivered.

Jazzercise Cherry Hill

Jazzercise Cherry Hill Using Foam Exercise Mat Flooring in Studio

When Jazzercise Cherry Hill owner Lisa Silver wanted a cushioned flooring to guard against impact in her new studio, she reached out to fellow Jazzercise franchise owners. Our 1-inch thick mats came highly recommended, delivering both cushioning and durability that resulted in a good investment.

Jazzercise Flooring: Premium Martial Arts Karate Mat

Skilled Therapy & Play Services

Skilled Therapy and Play Services uses foam folding mats for flooring

When Skilled Therapy & Play Services owner Erin DeNola wanted mats to provide cushioning under the suspension equipment in use for sensory integration, she purchased multiple cushioned mats from Greatmats. Our mats delivered an easy-to-clean format and a professional design that is impressive for clients.

Occupational Therapy Flooring: 2-Inch Fold-up Gym Mats

Grind House Fitness

Grind House Fitness MMA Foam Mat Flooring

The Grind House Fitness studio’s owners needed a flooring that would provide versatility to handle many types of martial arts workouts, as well as other kinds of workouts, including CrossFit and yoga. The owners appreciated the high level of versatility that our foam puzzle mats give to their clients, providing a safe space for workouts.

Martial Arts Flooring: Home BJJ Mats

Farrell’s Extreme Bodyshaping

Farrell’s Extreme Bodyshaping Foam Exercise Mat Flooring

Farrell’s Extreme Bodyshaping began using Greatmats’ exercise mats more than a decade ago in the early days when it was just starting to open franchise locations. As the franchise continued to grow over the years, the business continued to install Greatmats flooring at many of its new locations, and it now uses our foam workout mats at gyms in nine different states.

Cardio Kickboxing Flooring: Premium Martial Arts Karate Mat

413 Fitness

413 Fitness Using Soft Foam Exercise Mat Flooring

413 Fitness specializes in using boxing workouts as means of helping victims of Parkinson’s disease maintain fitness. Owner Kristi Richards needed to add flooring to her location, and she reached out to Greatmats for our foam tiles that look great and that provide significant protection against potential falls.

Therapeutic Boxing Flooring: Premium Martial Arts Karate Mat

Exercise Mat Installation & Maintenance Videos

How to Install Greatmats Home Gym Mats Pebble 10 mm Tiles

Comparing Exercise Mats - Folding, Roll Out, Puzzle and Plyometric Exercise Flooring

Home Gym Flooring Installation Considerations

Related Product Categories

<< Back To Top >>