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How To Execute a BJJ Foot Lock from the 50/50 Guard

By Rodrigo ''Comprido'' Medeiros

Created: Aug, 2017 - Modified: Aug, 2021

Comprido Foot Lock
Comprido positioning for a foot lock
Watch as world champion coach and competitor Rodrigo Comprido Medeiros shows how to execute a foot lock from the 50/50 on Greatmats Pro MMA 2-inch thick Smooth Mats in a 1x2 meter size.

See all 12 parts of the Greatmats BJJ Training Series with Rodrigo ''Comprido'' Medeiros.

Rodrigo Medeiros and Marcelo Cazusa Greatmats
Rodrigo Comprido Medeiros
Comprido BJJ
Bloomingdale IL
MMA Mats